Is Signature SELECT Marinade Herb & Garlic - 12 Fl. Oz. GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- natural garlic oil
- dehydrated garlic
- distilled vinegar
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, High Fructose Corn Syrup, Lemon Juice From Concentrate, Distilled Vinegar, Salt, Dehydrated Garlic, Modified Corn Starch, Less Than 2%: Dehydrated Onion, Spices, Dehydrated Red Bell Pepper, Xanthan Gum, Potassium Sorbate And Sodium Benzoate, Natural Flavors, Titanium Dioxide (Color), Natural Garlic Oil, Annatto (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Signature SELECT Marinade Herb & Garlic - 12 Fl. Oz. is available at 2 retailers
About this product
Sauce · Bottle, Liquid