No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Signature SELECT Marinade Herb & Garlic - 12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, High Fructose Corn Syrup, Lemon Juice From Concentrate, Distilled Vinegar, Salt, Dehydrated Garlic, Modified Corn Starch, Less Than 2%: Dehydrated Onion, Spices, Dehydrated Red Bell Pepper, Xanthan Gum, Potassium Sorbate And Sodium Benzoate, Natural Flavors, Titanium Dioxide (Color), Natural Garlic Oil, Annatto (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Signature SELECT Marinade Herb & Garlic - 12 Fl. Oz. is available at 2 retailers

SafewayUnited Supermarkets

About this product

Sauce · Bottle, Liquid

Flavor
GarlickyHerbaceousSavoryVinegary
Texture
ThinSmooth
Commonly used for
MarinadingGrillingCookingMeal Prep
Low FODMAP? Signature SELECT Marinade Herb & Garlic - 12 Fl. Oz. | Spoonful