Is Signature SELECT Marinade Lemongrass Tamarind Bottle - 11.8 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon juice concentrate
  • distilled vinegar
  • garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE - AS PRESERVATIVE), SUGAR, GARLIC, CANOLA OIL, LEMONGRASS, TAMARIND, SALT, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, GINGER, SPICE, DISTILLED VINEGAR, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Signature SELECT Marinade Lemongrass Tamarind Bottle - 11.8 Fl. Oz. is available at 2 retailers

SafewayVons

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltySweetTangyUmami
Texture
ThinSmooth
Commonly used for
MarinadingDippingCooking