Is Signature SELECT Pastry Puffs Caramelized Onion & Gorgonzola 12 Count - 8 Oz Vegan?
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Ingredients
puff pastry (unbleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, enzyme), butter (pasteurized sweet cream (derived from milk)) water, salt), cream cheese (pasteurized cultured cream and milk, salt, stabilizers (xanthan and/or guar gums)), onion, gorgonzola cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose (to prevent caking) natamycin (mold inhibitor)), egg, sugar, unsalted butter (pasteurized cream, natural flavors)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.