Is Signature SELECT Pastry Puffs Caramelized Onion & Gorgonzola 12 Count - 8 Oz Vegetarian?
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Ingredients
puff pastry (unbleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, enzyme), butter (pasteurized sweet cream (derived from milk)) water, salt), cream cheese (pasteurized cultured cream and milk, salt, stabilizers (xanthan and/or guar gums)), onion, gorgonzola cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose (to prevent caking) natamycin (mold inhibitor)), egg, sugar, unsalted butter (pasteurized cream, natural flavors)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.