Is Signature SELECT Pretzels Rods - 10 Oz Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

contains less than 2% of high oleic canola oil and/, soybean oil, salt, leavening
2% of high oleic canola oil and
riboflavin

contains less than 2% of high oleic canola oil and/, soybean oil, salt, leavening

Dietitian note

Oleic acid (also called oleyl, oleinic or oleate) is usually derived from tallow, a rendered form of beef or mutton fat. However, it can be derived from vegetable fats as well, so best to confirm with the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of High Oleic Canola Oil and/or Soybean Oil, Salt, Leavening (Yeast, Sodium Bicarbonate and/or Ammonium Bicarbonate), Corn Syrup, Barley Malt Extract.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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