Is Signature SELECT Salsa Southwest Medium Jar - 16 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- vinegar
- green chilies
- jalapeno peppers
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride, Jalapeno Peppers, Green Chilies (Green Chilies, Citric Acid), Red Bell Peppers, Green Bell Peppers, Corn, Dehydrated Onions, Black Beans (Black Beans, Sugar, Calcium Chloride), Sugar, Salt, Vinegar, Garlic, Cilantro, Spices, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Signature SELECT Salsa Southwest Medium Jar - 16 Oz is available at 4 retailers
About this product
Sauce · Spreadable, Liquid