Is Signature Select Seasons Snack Mix Harvest - 17 OZ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk chocolate
milk
whole milk powder
lactose
milk chocolate candies
nonfat milk powder
whey powder
nonfat dry milk
riboflavin
distilled monoglycerides
natural and artificial flavor

milk chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

glazed popcorn (corn syrup, sugar, popcorn, soybean oil, soy lecithin, natural and artificial flavor, baking soda, salt), chocolaty coating (sugar, palm kernel oil, cocoa powder (processed with alkali), nonfat dry milk, whey powder, soy lecithin (emulsifier), salt, natural and artificial flavor), white confectionery coating sugar (sugar, palm kernel oil, nonfat milk powder, lactose, titanium dioxide (color), soy lecithin (emulsifier), distilled monoglycerides, vanilla), micro mini pretzels (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, less than 2% of: canola oil and/or soybean oil, corn syrup, barley malt extract, contains one or more of: yeast, sodium and/or ammonium bicarbonate), milk chocolate candies (milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin (emulsifier), salt, vanilla), sugar, color (yellow 6 lake, blue 2 lake, yellow 5 lake, red 40 lake, yellow 6), gum arabic, corn syrup, confectioners glaze)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.