Is Signature Select Seasons Snack Mix Harvest - 17 OZ Vegetarian?
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Why it's a maybe for vegetarian
- distilled monoglycerides
- riboflavin
- natural and artificial flavor
distilled monoglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
glazed popcorn (corn syrup, sugar, popcorn, soybean oil, soy lecithin, natural and artificial flavor, baking soda, salt), chocolaty coating (sugar, palm kernel oil, cocoa powder (processed with alkali), nonfat dry milk, whey powder, soy lecithin (emulsifier), salt, natural and artificial flavor), white confectionery coating sugar (sugar, palm kernel oil, nonfat milk powder, lactose, titanium dioxide (color), soy lecithin (emulsifier), distilled monoglycerides, vanilla), micro mini pretzels (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, less than 2% of: canola oil and/or soybean oil, corn syrup, barley malt extract, contains one or more of: yeast, sodium and/or ammonium bicarbonate), milk chocolate candies (milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin (emulsifier), salt, vanilla), sugar, color (yellow 6 lake, blue 2 lake, yellow 5 lake, red 40 lake, yellow 6), gum arabic, corn syrup, confectioners glaze)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Signature Select Seasons Snack Mix Harvest - 17 OZ is available at 2 retailers
About this product
Snack · Pouch