Is Signature Select Spicy Wasabi Sesame Sticks, Roasted Salted Peanuts, Chili Bits, Wasabi Peas, Rice Crackers and Roasted Salted Cashews, Spicy Wasabi Vegetarian?

Ingredients

HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), CHILI CRESCENTS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, TAPIOCA STARCH, CHILI POWDER, COLOR [FD&C YELLOW #5], COLOR [FD&C YELLOW #6]), SRIRACHA SESAME STICKS (SESAME STICKS [ENRICHED WHEAT FLOUR {UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON} THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR], SRIRACHA SEASONING [SUGAR, MALTODEXTRIN, SALT, HOT SAUCE {CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER}, DEXTROSE, SPICES, GARLIC POWDER, SOUR CREAM {CREAM, CULTURES, LACTIC ACID}, YEAST EXTRACT, VINEGAR, ONION POWDER, CULTURED NONFAT MILK, EXTRACTIVES OF PAPRIKA, CITRIC ACID, CANOLA OIL {AS A PROCESSING AID}, SPICE EXTRACTIVES, NATURAL BUTTER FLAVOR, EXTRACTIVES OF ANNATTO AND TURMERIC, NOT MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING]), WASABI PEAS (PEAS, CORN STARCH, PALM OIL, SUGAR, SALT, WASABI SEASONING [WASABI JAPONICA, HORSERADISH, MALTODEXTRIN, GLUCOSE, SILICON DIOXIDE], CURCUMIN, BRILLIANT BLUE [FD&C BLUE NO.1]), RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, SEAWEED, SESAME SEED, CHILI POWDER, COLOR [FD&C YELLOW #5], COLOR [FD&C YELLOW #6]), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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