Is Signature SELECT Spring Rolls Chicken & Vegetable - 17.7 Oz Gluten Free?

Ingredients

Chicken & Vegetable Spring Rolls Filling: Chicken Dark Meat, Cabbage, Onion, Soaked Vermicelli (Water, Peas, Corn Starch, Green Mung Bean), Carrot, Green Onion, Soaked Mushroom (Water, Mushroom), Salt, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate ), Sugar, Cooking Wine (Wine, Salt), Ginger, Garlic, Flavor Enhancer (Disodium Inosinate, Disodium Guanylate), Onion Powder, Soybean Oil, Sesame Oil, Black Pepper, Stir Fry Flavor (Cottonseed Oil, Garlic Oil, Ginger Oil), White Pepper, Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Leavening (Sodium Carbonate, Potassium Carbonate, Sodium Metaphosphate, Sodium Polyphosphate, Sodium Phosphate, Sodium Pyrophosphate), Sweet & Sour Sauce Sugar, Ketchup (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of Onion Powder, Garlic Powder, Natural Flavors), Distilled Vinegar, Less Than 2% Of Modified Corn Starch, Red Color (Water, Propylene Glycol, Fd&c Red 40), Yellow Color (Water, Propylene Glycol, Fd&c Yellow 5, Sodium Benzoate, Potassium Sorbate), Xanthan Gum, Sodium Benzoate As A, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A )

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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