No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Signature SELECT Syrup Old Fashioned Made With Molasses + Brown Sugar Bottle - 24 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich, dark-sweet syrup with a thick, pourable texture that glazes and coats evenly. Commonly used on pancakes, waffles, oatmeal, desserts, and to sweeten beverages or sauces. Reviewers note consistent flavor and viscosity, easy pouring from the bottle, and versatile use in baking and as a tabletop topping in many households.

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Ingredients

Corn Syrup, Water, Fructose, Molasses, Brown Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Signature SELECT Syrup Old Fashioned Made With Molasses + Brown Sugar Bottle - 24 Oz is available at 5 retailers

AlbertsonsVonsJewel-OscoSafewayUnited Supermarkets

About this product

Syrup · Bottle

Flavor
SweetRich
Texture
Liquid
Commonly used for
DrinkingCookingGarnishing
Low FODMAP? Signature SELECT Syrup Old Fashioned Made With Molasses + Brown Sugar Bottle - 24 Oz | Spoonful