Is Signature SELECT Syrup Old Fashioned Made With Molasses + Brown Sugar Bottle - 24 Oz Low FODMAP?
Description
Rich, dark-sweet syrup with a thick, pourable texture that glazes and coats evenly. Commonly used on pancakes, waffles, oatmeal, desserts, and to sweeten beverages or sauces. Reviewers note consistent flavor and viscosity, easy pouring from the bottle, and versatile use in baking and as a tabletop topping in many households.
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Why it's not low FODMAP
- fructose
- molasses
fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Rich, dark-sweet syrup with a thick, pourable texture that glazes and coats evenly. Commonly used on pancakes, waffles, oatmeal, desserts, and to sweeten beverages or sauces. Reviewers note consistent flavor and viscosity, easy pouring from the bottle, and versatile use in baking and as a tabletop topping in many households.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Water, Fructose, Molasses, Brown Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Signature SELECT Syrup Old Fashioned Made With Molasses + Brown Sugar Bottle - 24 Oz is available at 5 retailers
About this product
Syrup · Bottle