Is Signature Select Tapatio Salsa Picante Blend of Peanuts, Almonds & Dried Pineapple With a Tapatio Lime Flavored Seasoning Hot Snack Mix Flavored With Lime Seasoning , Salsa Picante GERD Friendly?
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Why it's not GERD friendly
- diced pineapple
- pineapple
- lime juice
- lime oil
- citric acid
- lime juice powder
- dehydrated garlic
diced pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, ALMONDS, SEASONING [LIME JUICE POWDER (CITRIC ACID, LIME OIL, LIME JUICE, ASCORBIC ACID), CANE SUGAR], SPICES, SALT, SODIUM DIACETATE, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA, CITRIC ACID, NATURAL FLAVOR (WITH CALCIUM STEARATE AND SILICON DIOXIDE ADDED TO PREVENT CAKING), VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), SALT, DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Snack · Dried, Pouch