Is Signature Select Trail Mix Mountain Mix Multi Pack - 10-1.20 Oz Vegan?
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Ingredients
Peanuts, M&m's Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose Milkfat Soy Lecithin, Salt, Artificial And Natural 'Flavors), Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow Slake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia), Raisins, Almonds, Vegetable Oil (Peanut And/or Sunflower Seed), Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.