Is King Arthur Flour, Gluten Free Multi-Purpose Flour Mix, 24 Ounce Vegan?
Description
King Arthur Flour Gluten Free Multi Purpose Flour Mix 24 ounce is a specialty flour mix that contains rice flour, tapioca starch, and whole grain brown rice flour. This blend is specifically designed to be gluten-free, making it suitable for individuals with dietary restrictions. The mix comes in a convenient 24-ounce package. No additional information about people's opinions or feedback on the product is provided.
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Description
King Arthur Flour Gluten Free Multi Purpose Flour Mix 24 ounce is a specialty flour mix that contains rice flour, tapioca starch, and whole grain brown rice flour. This blend is specifically designed to be gluten-free, making it suitable for individuals with dietary restrictions. The mix comes in a convenient 24-ounce package. No additional information about people's opinions or feedback on the product is provided.
Ingredients
Specialty Flour Blend (Rice Flour, Tapioca Starch), Potato Starch, Whole Grain Brown Rice Flour, Vitamin And Mineral Blend (Calcium Carbonate, Niacinamide (Vitamin B3), Reduced Iron, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2)), Produced In A Gfco-certified Gluten-free Facility, Produced In A Gfco-certified Gluten-free Facility
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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