Is Signature SELECT World Cuisine Enchilada Triple Cheese With Suiza Sauce - 9 Oz Vegetarian?

Ingredients

RICE MIX (COOKED WHITE RICE, BLACK BEANS [WATER, BLACK BEANS, SALT], CORN, ONION, SOYBEAN OIL, TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, CITRIC ACID], WATER, TOMATO PASTE, TOMATO PUREE [TOMATOES, SALT], BUTTER [CREAM, SALT], GARLIC [GARLIC, CITRIC ACID], SALT, MODIFIED CORN STARCH, SPICES, XANTHAN GUM), CHEESE ENCHILADA (CHEESE MIX [CHEDDAR CHEESE {PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR}, CORN, WATER, MILK {WITH VITAMIN D3}, GREEN CHILES {GREEN CHILE PEPPERS, WATER, CALCIUM CHLORIDE, CITRIC ACID, SALT}, GREEN ONIONS, ONION, BREAD CRUMBS {BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SALT, YEAST}, SWISS CHEESE {PART-SKIM MILK, CHEESE CULTURES, ENZYMES, SALT}, MODIFIED CORN STARCH, CHEDDAR CHEESE FLAVOR {CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, LACTIC ACID, FD&C YELLOW #5 AND #6}, BUTTER {CREAM, SALT}, SOYBEAN OIL, CREAM {CREAM, CARRAGEENAN}, SALT, SODIUM PHOSPHATES, SOY LECITHIN, CAYENNE PEPPER, COLOR {WATER, FD&C YELLOW #5 AND #6, CITRIC ACID, FD&C RED #40, SODIUM BENZOATE}], CORN TORTILLA [CORN, WATER, POTASSIUM SORBATE, CALCIUM PROPIONATE, TRACE OF LIME]), SUIZA SAUCE (WATER, ONION, CREAM [CREAM, CARRAGEENAN], CHABLIS COOKING WINE [CONTAINS SULFITES], GREEN CHILES [GREEN CHILE PEPPERS, WATER, CALCIUM CHLORIDE, CITRIC ACID, SALT], SWISS CHEESE [PART-SKIM MILK, CHEESE CULTURES, ENZYMES, SALT], MODIFIED CORN STARCH, VEGETABLE BASE [CARROTS, CELERY, ONION, SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORN STARCH, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING], GARLIC [GARLIC, CITRIC ACID], DEHYDRATED SOY SAUCE [SOY SAUCE [WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], SOYBEAN OIL, CILANTRO CONCENTRATE [CILANTRO, MALTODEXTRIN, SUGAR, SALT, NATURAL FLAVORING, CANOLA OIL, CORNSTARCH]), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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