Is Siip Nourishing Vegan Broth Mushroom With Shiitake, Lion's Mane + Chaga Vegan?
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Ingredients
Kombu Extract, Seasoning, White Miso Powder, Yeast Extract, Sugars (sugar, Dextrose), Salt, Sea Salt, Chaga Mushroom Powder, Lion’s Mane Mushroom Powder, Shiitake Mushroom Powder, Tocopherols, Ascorbic Acid, Silicon Dioxide, Spices. Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.