Is Silk Almond Almondmilk Light Vanilla Half Gallon - 1.89 Liter Low FODMAP?
Description
Silk Almond Almondmilk Light Vanilla is a popular choice for those looking for a dairy-free and vegan alternative. It is gluten-free, casein-free, egg-free, and soy-free, making it suitable for various dietary restrictions. Reviewers have praised its great taste and appreciate that it is not overly sweetened. With only 30 calories per serving, it is also low in calories and carbs. Many reviewers have expressed their satisfaction with the product, stating that they love the taste and plan to repurchase. Overall, Silk Almond Almondmilk Light Vanilla offers a delicious and healthy option for those seeking a non-dairy milk alternative.
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Description
Silk Almond Almondmilk Light Vanilla is a popular choice for those looking for a dairy-free and vegan alternative. It is gluten-free, casein-free, egg-free, and soy-free, making it suitable for various dietary restrictions. Reviewers have praised its great taste and appreciate that it is not overly sweetened. With only 30 calories per serving, it is also low in calories and carbs. Many reviewers have expressed their satisfaction with the product, stating that they love the taste and plan to repurchase. Overall, Silk Almond Almondmilk Light Vanilla offers a delicious and healthy option for those seeking a non-dairy milk alternative.
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Vitamin And Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Salt, Locust Bean Gum, Gellan Gum, Ascorbic Acid (To Protect Freshness), Natural Flavor, Contains Almond,, Other Tree Nuts And Soy, Silk (R), Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.