Is SILK UNSWEETENED VANILLA ALMONDMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA Low FODMAP?
Description
Silk Vanilla Almondmilk Yogurt Alternative is a creamy and indulgent dairy-free yogurt alternative made with almondmilk. It does not contain dairy, soy, lactose, gluten, carrageenan, or casein. While some reviewers have expressed disappointment in the flavor and texture quality, noting that the consistency is not as thick as before and that the vanilla taste is artificial, others love the taste and texture of this product. Additionally, it can be enjoyed on its own or with toppings. Overall, Silk Vanilla Almondmilk Yogurt Alternative provides a dairy-free twist on traditional yogurt, but it is important to consider the mixed reviews regarding flavor and texture.
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Description
Silk Vanilla Almondmilk Yogurt Alternative is a creamy and indulgent dairy-free yogurt alternative made with almondmilk. It does not contain dairy, soy, lactose, gluten, carrageenan, or casein. While some reviewers have expressed disappointment in the flavor and texture quality, noting that the consistency is not as thick as before and that the vanilla taste is artificial, others love the taste and texture of this product. Additionally, it can be enjoyed on its own or with toppings. Overall, Silk Vanilla Almondmilk Yogurt Alternative provides a dairy-free twist on traditional yogurt, but it is important to consider the mixed reviews regarding flavor and texture.
Ingredients
Almondmilk (filtered Water, Almonds), Chicory Root Extract, Starch, Pectin, Natural Flavor, Calcium Citrate, Calcium Phosphate, Live And Active Cultures, Vitamin D2, Live And Active Cultures Include: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidobacterium Spp, L, Paracasei, Almondmilk (filtered Water, Almonds), L, Paracasei. Contains Almond. Produced In A Facility That Also Processes Other Tree Nuts And Soy. Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities. For More Information On Allergens Visit Us At Silk.com/allergens.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.