Is SILK Almond Beverage, Original, Dairy-Free, 1.89L Vegan?

Description
Mild, slightly sweet beverage with a subtle nutty undertone and a smooth, creamy yet light mouthfeel. Commonly poured over cereal, stirred into coffee, blended in smoothies, or used in baking. Customer reviews note consistent flavor and texture, easy-to-pour packaging, and satisfactory performance in coffee and recipes and everyday household use.

Description
Mild, slightly sweet beverage with a subtle nutty undertone and a smooth, creamy yet light mouthfeel. Commonly poured over cereal, stirred into coffee, blended in smoothies, or used in baking. Customer reviews note consistent flavor and texture, easy-to-pour packaging, and satisfactory performance in coffee and recipes and everyday household use.
Ingredients
Filtered Water, Almonds, Cane Sugar, Calcium Carbonate, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin D2, Vitamin B12, Allergen Statement: Contains Almond, May Contain Coconut
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.