Is SILK Almond Beverage, Vanilla Flavour, Dairy-Free, 946ml Gluten Free?
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Ingredients
Almond Base (Filtered Water, Almonds), Cane Sugar, Sea Salt, Natural Flavour, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Vitamins & Minerals: Calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin D2, Vitamin B12, Allergen Statement: Contains Almond, Produced In A Facility That Also Processes Soy And Other Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.