Is silk almond creamer Dairy Free?
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Ingredients
almondmilk (filtered water, almonos cane sugar, high oleic nutrition facts about 64 servings per cantainer serving size 1 tbsp (15ml) sunflower oil, pea proten potassium citrate, baking soda, sunflower lecthin natural flavor, sea salt, gellan gum, love it 25 amount per serving or your money backt calories allergen statement: contains almond, produceo in a facility thit also processes other t nuts and soy, silk empls stringent allergen quality control procedures n ale our manufacturing faclute to learn more, visit us at silk,com/allergens, % daily value* 1% dairy , total fat 1g lactose-free 0% saturated fat og gf trans fat og gluten-free hormito polyunsaturated fat 0g monounsaturated fat 1g 0%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.