Is Silk Blueberry Greek Style Made With Coconutmilk Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Silk Blueberry Greek Style is a dairy-free yogurt alternative made with coconutmilk. It is known for its thick and creamy texture, and it is flavored with strawberry. The yogurt contains live and active cultures, as well as calcium and vitamin D. Silk prides itself on its sustainable practices, as 100% of the water used in making Silk Greek Style is returned to nature. According to feedback, people enjoy the flavor and texture of this yogurt. However, some individuals feel that there are better value yogurts available on the market. Overall, Silk Blueberry Greek Style offers a delicious and dairy-free yogurt option with positive environmental impact.

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Why it's a maybe for alpha-gal friendly

calcium phosphate
natural flavor

calcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Coconutmilk (filtered Water, Coconut Cream), Pea Protein, Cane Sugar, Water, Blueberries, Blueberry Puree Concentrate, Natural Flavor, Pectin, Starch, Fruit And Vegetable Juice (for Color), Calcium Phosphate, Citric Acid, Live And Active Cultures, Vitamin D2. Contains: Coconut.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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