Is SILK Coconut Beverage, Unsweetened Original, Dairy-Free, 1.89L Vegetarian?
Description
Silk Unsweet Coconutmilk is a dairy-free coconut milk beverage made with real coconuts. It is a non-dairy milk substitute known for its thick and creamy texture. With 0 grams of sugar per serving, it is a healthy choice for those seeking a low-sugar option. This coconut milk is an excellent source of B12, Vitamin A, and Vitamin E. It is also vegan and does not contain dairy, soy, lactose, gluten, casein, egg, or MSG. People appreciate the taste of this coconut milk and find it to be a great addition to various dishes. Additionally, it contains 50% more calcium than dairy milk, making it a nutritious choice.
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Description
Silk Unsweet Coconutmilk is a dairy-free coconut milk beverage made with real coconuts. It is a non-dairy milk substitute known for its thick and creamy texture. With 0 grams of sugar per serving, it is a healthy choice for those seeking a low-sugar option. This coconut milk is an excellent source of B12, Vitamin A, and Vitamin E. It is also vegan and does not contain dairy, soy, lactose, gluten, casein, egg, or MSG. People appreciate the taste of this coconut milk and find it to be a great addition to various dishes. Additionally, it contains 50% more calcium than dairy milk, making it a nutritious choice.
Ingredients
Coconut Base (Filtered Water, Coconut Cream), Vitamin And Mineral Blend (Calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12), Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Sea Salt, Natural Flavour, Allergen Statement: Produced In A Facility That Processes Tree Nuts And Soy, Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, For More Information, Visit Us At Drinksilk,ca/allergens
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.