Is Silk Dairy-Free Cheese Slices Cheddar Style Vegan?
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Ingredients
Potassium, Filtered water, Coconut oil and/or vegetable oil, Modified corn and potato starches, Potato starch, Tapioca starch, Sea salt, Natural flavour, Potato protein, Yeast extract, Xanthan gum, Lactic acid, Konjac flour, Annatto extract (for colour), Carotene (for colour).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.