Is Silk Dairy-Free Cheese Slices Cheddar Style Dairy Free?
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Ingredients
Potassium, Filtered water, Coconut oil and/or vegetable oil, Modified corn and potato starches, Potato starch, Tapioca starch, Sea salt, Natural flavour, Potato protein, Yeast extract, Xanthan gum, Lactic acid, Konjac flour, Annatto extract (for colour), Carotene (for colour).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.