Is Silk Nextmilk Dairy Free?
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Ingredients
Oat Base (filtered Water, Gluten-free Oat Flour, Amylase), Coconut Base (filtered Water, Coconut Cream), Coconut Oil, Chicory Root Inulin, Cane Sugar, Soy Protein Isolate, Vegetable Oil, Natural Flavour, Vitamins And Minerals (calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin [b2], Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid, Tocopherols, Soy Lecithin. Contains Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.