Is Silk Oat Creamer Vanilla Cinnamon Zero Sugar Vegetarian?
Description
Vanilla cinnamon flavored creamer offers a smooth, creamy pour and gentle spice that complements coffee, tea, oats, and baked recipes; users note easy mixing and subtle sweetness, praising aroma and convenience while some reviewers report a thin consistency and mild flavor intensity, with occasional separation in refrigerated storage during transport.
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Description
Vanilla cinnamon flavored creamer offers a smooth, creamy pour and gentle spice that complements coffee, tea, oats, and baked recipes; users note easy mixing and subtle sweetness, praising aroma and convenience while some reviewers report a thin consistency and mild flavor intensity, with occasional separation in refrigerated storage during transport.
Ingredients
Oatmilk (water, Whole Oat Flour), Sunflower Oil, Contains 2% Or Less Of: Potassium Citrate, Pea Protein, Baking Soda, Stevia Leaf (reb M And D), Sunflower Lecithin, Natural Flavor, Gellan Gum. Contains Oats.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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