Is Silk Oat Smooth & Creamy Canadian Grown Vegetarian?
Description
Mild, subtly sweet flavor and consistently smooth, creamy texture make this beverage suitable for cereal, coffee, smoothies, and baking. Shoppers commonly praise its blendability and neutral taste; reviews sometimes note variability in thickness and occasional packaging concerns, while many highlight convenience and reliable performance in everyday recipes and household uses.
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Description
Mild, subtly sweet flavor and consistently smooth, creamy texture make this beverage suitable for cereal, coffee, smoothies, and baking. Shoppers commonly praise its blendability and neutral taste; reviews sometimes note variability in thickness and occasional packaging concerns, while many highlight convenience and reliable performance in everyday recipes and household uses.
Ingredients
Oat base (filtered water, gluten-free oat flour), Sunflower oil, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12, Dipotassium phosphate, Sea salt, Locust bean gum, Gellan gum, Sodium ascorbate, Natural flavour, Amylase, Alpha-tocopherol.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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