Is Silk Oat Smooth & Creamy Vegan?
Description
Mild, slightly sweet flavor with a consistently smooth, creamy texture that pours easily. Commonly used to lighten coffee, blend into smoothies, pour over cereal, or sub in for standard liquid in baking. Customer reviews note its creaminess, neutral taste, and good coffee performance, with occasional comments on price and packaging.
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Description
Mild, slightly sweet flavor with a consistently smooth, creamy texture that pours easily. Commonly used to lighten coffee, blend into smoothies, pour over cereal, or sub in for standard liquid in baking. Customer reviews note its creaminess, neutral taste, and good coffee performance, with occasional comments on price and packaging.
Ingredients
Oat base (filtered water, gluten-free oat flour), Sunflower oil, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Dipotassium phosphate, Sea salt, Locust bean gum, Gellan gum, Sodium ascorbate, Natural flavour, Alpha-tocopherol.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.