Is Silk Oat Smooth & Creamy Vegetarian?
Description
Mild, slightly sweet flavor with a consistently smooth, creamy texture that pours easily. Commonly used to lighten coffee, blend into smoothies, pour over cereal, or sub in for standard liquid in baking. Customer reviews note its creaminess, neutral taste, and good coffee performance, with occasional comments on price and packaging.
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Description
Mild, slightly sweet flavor with a consistently smooth, creamy texture that pours easily. Commonly used to lighten coffee, blend into smoothies, pour over cereal, or sub in for standard liquid in baking. Customer reviews note its creaminess, neutral taste, and good coffee performance, with occasional comments on price and packaging.
Ingredients
Oat base (filtered water, gluten-free oat flour), Sunflower oil, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Dipotassium phosphate, Sea salt, Locust bean gum, Gellan gum, Sodium ascorbate, Natural flavour, Alpha-tocopherol.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.