Is Silk plant based protein yogurt vanilla Gluten Free?

Description
Smooth, mildly sweet vanilla flavor with a creamy, spoonable texture often described as thick yet slightly airy. Commonly eaten straight, layered into parfaits, stirred into smoothies, or used in baking and sauces. Reviewers note consistent vanilla taste and versatility; a minority mention occasional thinness or separation between servings in tubs.

Description
Smooth, mildly sweet vanilla flavor with a creamy, spoonable texture often described as thick yet slightly airy. Commonly eaten straight, layered into parfaits, stirred into smoothies, or used in baking and sauces. Reviewers note consistent vanilla taste and versatility; a minority mention occasional thinness or separation between servings in tubs.
Ingredients
Coconut base (filtered water, coconut cream), pea protein, cane sugar, water, vegetable oil, modified corn starch, pectin, natural flavour, lemon juice concentrate, active bacterial cultures, sodium citrate.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


