Is Silk Protein Nut Milk Chocolate Almond & Cashew Milk, Half Gallon Dairy Free?

Ingredients

Almondmilk (Filtered Water, Almonds), Cashewmilk (Filtered Water, Cashews), Cane Sugar, Pea Protein, High Oleic Sunflower Oil, Cocoa (Processed With Alkali), Calcium Carbonate, Salt, Sunflower Lecithin, Gellan Gum, Ascorbic Acid (To Protect Freshness), Natural Flavor, Vitamin E Acetate (To Protect Freshness), Vitamin D2, Contains Almonds And Cashews,, Other Tree Nuts And Soy, Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, To Learn More, Visit Us At Silk, Com/allergens

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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