Is Silk Road Chilled Meal Chicken Tikka Masala GERD Friendly?
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Why it's not GERD friendly
- cooking cream
- tomato paste
- milk
- garlic
- creamy tomato sauce
cooking cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Steamed Rice (47%) (Water, White Rice, Canola Oil , Salt), Creamy Tomato Sauce (33%) (Onion Puree (Onion, Water, Canola Oil ), Water, Cooking Cream (Contains Milk), Tomato Paste, Sugar, Spices (Coriander, Cumin, Garam Masala, Chilli, Fenugreek (Sulphites), Turmeric, Cardamom Pod, Cinnamon Stick, Cloves), Canola Oil , Ginger Paste (Sulphites (Contains Preservative (202, 223))), Salt, Herbs (Fresh Coriander), Garlic (Sulphites), Colour (110)), Tandoori Chicken (20%) (Free Range Chicken (May Contain Bone Fragment), Yoghurt (Contains Milk, Culture), Spices (Coriander, Garam Masala, Chilli, Cumin, Turmeric), Canola Oil , Onion, Ginger Paste (Sulphites (Contains Preservative (202, 223))), Salt, Garlic (Sulphites), Colour (102, 122), Herbs (Fenugreek Leaf))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Frozen Meal · Pouch