Is Silk Road Ready Meal Thai Green Chicken Curry Dairy Free?

Ingredients

Steamed Rice (47%) (Water, White Rice, Canola Oil , Salt), Thai Green Curry Sauce (33%) (Coconut Cream (Coconut Extract, Water, Thickener (415, 412)), Water, Green Chilli Paste (Green Chilli, Herbs, Lemongrass, Galangal), Garlic, Salt, Shallot, Cumin, Coriander), Sugar, Canola Oil , Onion, Cornflour (Sulphites), Tamarind Pulp (Contains sulphites), Ginger Paste (Sulphites, Contains Preservative (202, 223)), Herbs (Lemongrass, Lime Leaf), Fish Sauce, Garlic (Sulphites), Garlic (Shallot, Galangal, Spices), Marinated Chicken (20%) (Free Range Chicken, May Contain Bone Fragment), Green Chilli, Lemongrass, Sugar, Canola Oil , Garlic, Shallot, Galangal, Spices, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products