Is Silk Vanilla Almond Milk Yogurt Alternative - 4ct/5.3oz Cups Dairy Free?
Description
Light vanilla flavor and a smooth, creamy texture make this single-serve yogurt alternative suitable for spooning, stirring into cereals, blending into smoothies, or layering in parfaits. Reviewers note consistent vanilla taste, varied thickness between batches, and convenience of four individual 5.3-ounce cups for on-the-go consumption with easy portion control available.
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Description
Light vanilla flavor and a smooth, creamy texture make this single-serve yogurt alternative suitable for spooning, stirring into cereals, blending into smoothies, or layering in parfaits. Reviewers note consistent vanilla taste, varied thickness between batches, and convenience of four individual 5.3-ounce cups for on-the-go consumption with easy portion control available.
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Contains 2% Or Less Of: Pectin, Calcium Citrate, Citric Acid, Natural Flavor, Live And Active Cultures, Vanilla Beans, Tricalcium Phosphate, Vitamin D2, Almondmilk (Filtered Water, Almonds), Vitamin D2
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.