Is Silk Yogurt Alternative Dairy Free Almondmilk Peach - 5.3 Oz Vegetarian?

Description
Silk Peach Almondmilk Yogurt Alternative is a delicious and dairy-free option for those looking for an alternative to traditional yogurt. Made with almond milk, this yogurt alternative is free from lactose, dairy, soy, gluten, carrageenan, and casein. With its peach flavor, it offers a refreshing and fruity taste. People who have tried Silk yogurt alternative describe it as silky, tasty, and a great nondairy option. This versatile product can be enjoyed on its own or with various toppings. Overall, Silk Peach Almondmilk Yogurt Alternative is a popular choice among those seeking a dairy-free and flavorful snack.

Description
Silk Peach Almondmilk Yogurt Alternative is a delicious and dairy-free option for those looking for an alternative to traditional yogurt. Made with almond milk, this yogurt alternative is free from lactose, dairy, soy, gluten, carrageenan, and casein. With its peach flavor, it offers a refreshing and fruity taste. People who have tried Silk yogurt alternative describe it as silky, tasty, and a great nondairy option. This versatile product can be enjoyed on its own or with various toppings. Overall, Silk Peach Almondmilk Yogurt Alternative is a popular choice among those seeking a dairy-free and flavorful snack.
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Peach, Contains 2% Or Less Of: Pectin, Calcium Citrate, Natural Flavor, Starch, Citric Acid, Live And Active Cultures, Fruit And Vegetable Juice (For Color), Annatto (For Color), Tricalcium Phosphate, Vitamin D2, Live Active Cultures Include: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidobacterium Spp, L, Casei, Almondmilk (Filtered Water, Almonds), L, Casei
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.