Is Silks Fine Indian Foods Tikka Masala Simmer Sauce And Spice Cap 360g Vegan?
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Ingredients
Tikka Masala Sauce (97%) {water, Diced Tomatoes [tomatoes. Firminy Agent (509), Acidity Regulator (330)], Cream (from Milk), Yogurt (milk, Culturel Concentrated Tomato Paste, Onion, Vegetable Oil, Ginger Puree, Sugar, Garlic Aree Thickener (1422), Salt, Coriander Leaf, Lemon Juice Concentrate, Paprika, Aody Regulator (270), Turmeric, Cumin, Chilli Powder, Paprika Extract), Spice Cap (0%) [contains Paprika, Cumin, Coriander, Cardamom, Cinnamon, Anticaking Agents (341, 551), Clove, Fenugreek, Natural Colour (160c), Natural Flavour, And 0.6% Herbs. Contains 27% Tomato Products, 13% Cream, 12% Yogurt, 10% Onion, 2.1% Spices And 0.6% Herbs. Contains: Milk. May Contain Peanuts And Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.