Is Silly Yaks Meat Shepherd's Pie Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy flour
from soy

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pastry: Egg, Pastry Margarine (vegetable Oil, Antioxidant (306) (from Soy)), Soy Flour, Rice Flour, Tapioca Starch, Maize Starch, Water, Potato Starch, Canola Oil (contains Antioxidant (306) (from Soy)), Glucono-delta-lactone (575), Sodium Bicarbonate (500), Potassium Bicarbonate (501), Xanthan Gum (415), Guar Gum (412). Filling: Minced Lean Beef (38%), Water, Chunky Crush Tomatoes, Tomato Paste, Modified Tapioca Starch, Stock Powder (yeast Free), Salt, Pepper.

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