Is Silo StreetFood Korean Bibimbap Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

korean red chili powder
korean red pepper chili paste

korean red chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sauce: Korean Red Pepper Chili Paste (fermented Rice Paste (rice, Water, Salt, Cultures), Fermented Rice Syrup, Water, Korean Red Chili Powder, Salt, Alcohol, Yeast Extract, Soybean Essence, Rice Powder, Onion Powder, Carrot Powder, Garlic Concentrate), Brown Sugar, Water, Soy Sauce (water, Soybeans, Salt, Alcohol), Sesame Oil, Onions, Garlic, Sea Salt, Yeast Extract, Modified Tapioca Starch, Korean Red Chili Powder, Lactic Acid, Black Pepper. Vegetables: Carrots, Bean Sprouts, Shiitake Mushrooms, Shimeji Mushrooms, Lactic Acid, Water. Rice: Water, Rice. Toppings: Sesame Oil And Seaweed Blend (seaweed, Rice Bran Oil, Sesame Oil, Salt, Sugar, Roasted Sesame Seeds). Contains Soybeans and Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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