No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Silo StreetFood Non GMO, Gluten Free, Vegan, Thai Green Curry, 10.48 Oz (Shelf Stable) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GREEN CURRY: COCONUT MILK, EGGPLANT, WATER, CARROTS, GREEN CURRY PASTE (GREEN CHILI, SHALLOTS, GARLIC, GALANGAL, LEMONGRASS, SALT, CORIANDER, BASIL, SUGAR, CORIANDER SEED, GINGER, KAFFIR LIME PEEL, TURMERIC, WHITE PEPPER, CUMIN), MUSHROOMS, EDAMAME, RED CHILI, COCONUT SUGAR, BASIL, KAFFIR LIME LEAVES, MODIFIED CORN STARCH, SALT. RICE: WATER, THAI JASMINE RICE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Silo StreetFood Non GMO, Gluten Free, Vegan, Thai Green Curry, 10.48 Oz (Shelf Stable) is available at 1 retailer

Walmart

About this product

Sauce · Pouch

Flavor
SpicySavoryHerbaceousCitrus
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Silo StreetFood Non GMO, Gluten Free, Vegan, Thai Green Curry, 10.48 Oz (Shelf Stable) | Spoonful