Is Silo StreetFood Non GMO, Gluten Free, Vegan, Thai Red Curry, 10.48 Oz (Shelf Stable) Gluten Free?

Ingredients

RED CURRY: COCONUT MILK, WATER, CARROTS, GREEN BEANS, RED CURRY PASTE (SOYBEAN OIL, RED CHILI, GARLIC, SHALLOTS, LEMONGRASS, GALANGAL, SALT, CORIANDER SEED, CANE SUGAR, CORIANDER ROOT, KAFFIR LIME PEEL, CUMIN), EDAMAME, COCONUT SUGAR, BAMBOO SHOOTS, RED CHILI, BASIL, KAFFIR LIME LEAVES, SALT, MODIFIED CORN STARCH. RICE: WATER, THAI JASMINE RICE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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