Is Silo StreetFood Non GMO, Gluten Free, Vegan, Thai Red Curry, 10.48 Oz (Shelf Stable) Vegan?

Ingredients

RED CURRY: COCONUT MILK, WATER, CARROTS, GREEN BEANS, RED CURRY PASTE (SOYBEAN OIL, RED CHILI, GARLIC, SHALLOTS, LEMONGRASS, GALANGAL, SALT, CORIANDER SEED, CANE SUGAR, CORIANDER ROOT, KAFFIR LIME PEEL, CUMIN), EDAMAME, COCONUT SUGAR, BAMBOO SHOOTS, RED CHILI, BASIL, KAFFIR LIME LEAVES, SALT, MODIFIED CORN STARCH. RICE: WATER, THAI JASMINE RICE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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