No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Silva Linguica Portuguese Sausage, 11 oz Plastic Sealed Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Firm, coarsely textured Portuguese-style sausage delivers a pronounced smoky-spicy flavor with savory depth; reviewers frequently cite hearty taste and consistent seasoning. Commonly sliced and pan-fried, grilled, or added to stews, beans, and sandwiches, it provides rich umami notes and a satisfying chew that holds up in cooked preparations and leftovers.

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Ingredients

pork, wine vinegar, paprika, salt, non fat dry milk, garlic, sugar, spices, monosodium glutamate, sodium nitrite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Silva Linguica Portuguese Sausage, 11 oz Plastic Sealed is available at 7 retailers

AlbertsonsVonsRalphsSafewayWalmartSmith'sAmazon

About this product

Meat · Piece

Flavor
SavoryGarlickySalty
Texture
JuicyDense
Commonly used for
GrillingSandwichCookingSnacking
Low FODMAP? Silva Linguica Portuguese Sausage, 11 oz Plastic Sealed | Spoonful