Is Senor Rico Rice Pudding Snack, Refrigerated in Individual Sealed Plastic Cups, 3.75 oz, 4 Count Low FODMAP?

Description
Refrigerated rice pudding cups offer a mildly sweet, creamy flavor with discernible rice grain texture in individual sealed servings. Common usages include quick snacks, lunchbox treats, or simple dessert portions. Customer reviews often cite convenience and smoothness, while some note occasional graininess or a sweetness level that varies by batch.

Description
Refrigerated rice pudding cups offer a mildly sweet, creamy flavor with discernible rice grain texture in individual sealed servings. Common usages include quick snacks, lunchbox treats, or simple dessert portions. Customer reviews often cite convenience and smoothness, while some note occasional graininess or a sweetness level that varies by batch.
Ingredients
milk, sugar, rice, cream, natural & artificial flavors, rice flour, potassium sorbate, cinnamon, salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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