Is Kozy Shack Simply Well Rice Pudding Snack Cups, Gluten Free Dessert, 4 oz, 4 Count Low FODMAP?
Description
Mildly sweet, comforting custard with a smooth yet slightly grainy texture, enjoyed straight from the cup or warmed; commonly eaten as a snack, dessert, or lunchbox treat. Reviewers note consistent creaminess and convenience of single-serve packaging, while some report occasional variability in sweetness and texture between cups and portion sizing.
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Description
Mildly sweet, comforting custard with a smooth yet slightly grainy texture, enjoyed straight from the cup or warmed; commonly eaten as a snack, dessert, or lunchbox treat. Reviewers note consistent creaminess and convenience of single-serve packaging, while some report occasional variability in sweetness and texture between cups and portion sizing.
Ingredients
Milk, Water, Rice, Inulin (Natural Chicory Root Extract), Liquid Whole Eggs, Natural Vanilla Flavor With Other Natural Flavors, Salt, Sucralose (Splenda Brand Non-nutritive Sweetner)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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