No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Snack Pack Chocolate Pudding Cups 4-3.25 oz Cups Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Snack Pack Chocolate Pudding Cups, available in a convenient 4-pack of 3.25 oz cups, are delicious pudding cups made with real milk and nonfat milk. These gluten-free and Kosher-certified treats contain no high-fructose corn syrup, preservatives, or artificial growth hormones. People genuinely enjoy the taste of Snack Pack Chocolate Pudding Cups, appreciating their creamy texture and satisfying flavor. With their wholesome ingredients and favorable reviews, these pudding cups are a popular choice for a delightful snack.

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Ingredients

Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Cocoa (Processed With Alkali), Less Than 2% Of: Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Artificial Flavors, Color Added.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Snack Pack Chocolate Pudding Cups 4-3.25 oz Cups is available at 24 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerYummyIGAWalgreens

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Snack Pack Chocolate Pudding Cups 4-3.25 oz Cups | Spoonful