Is Snack Pack Sugar Free Chocolate Pudding Cups 4-3.25 oz Cups Low FODMAP?
Description
Snack Pack Sugar Free Chocolate Pudding Cups are a creamy and delicious treat that can be enjoyed guilt-free. With 30% fewer calories than regular chocolate pudding, these pudding cups are perfect for those looking to indulge without the added calories. Each 3.25 ounce serving contains only 70 calories and is free from preservatives and trans fat. These pudding cups are conveniently packaged in a set of four 3.25 ounce cups, making them ideal for lunch boxes or on-the-go snacking. While there is no specific information about what people say about this product, it is a favorite among both kids and adults as a tasty and satisfying dessert option.
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Description
Snack Pack Sugar Free Chocolate Pudding Cups are a creamy and delicious treat that can be enjoyed guilt-free. With 30% fewer calories than regular chocolate pudding, these pudding cups are perfect for those looking to indulge without the added calories. Each 3.25 ounce serving contains only 70 calories and is free from preservatives and trans fat. These pudding cups are conveniently packaged in a set of four 3.25 ounce cups, making them ideal for lunch boxes or on-the-go snacking. While there is no specific information about what people say about this product, it is a favorite among both kids and adults as a tasty and satisfying dessert option.
Ingredients
Water, Modified Corn Starch, Sorbitol Maltitol, Nonfat Milk, Cocoa (Processed With Alkali), Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Calcium Carbonate, Salt, Milk Protein Isolate, Sodium Stearoyl Lactylate, Carrageenan, Artificial Flavor, Sucralose Acesulfame Potassium, Adds An Insignificant Amount Of Sugars
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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