Is Silver Hills Bakery Organic Sprouted Power Bagels Plain - 14oz/5ct Vegan?

Description
The bagels present a mildly sweet, grain-forward flavor with a chewy, dense interior and a slightly crisp exterior after toasting. Reviewers commonly note satisfying chewiness, good structural integrity for toppings, and improved flavor when toasted; some mention occasional dryness or smaller-than-expected size across batches, and easy freezing for later use.

Description
The bagels present a mildly sweet, grain-forward flavor with a chewy, dense interior and a slightly crisp exterior after toasting. Reviewers commonly note satisfying chewiness, good structural integrity for toppings, and improved flavor when toasted; some mention occasional dryness or smaller-than-expected size across batches, and easy freezing for later use.
Ingredients
Water, Organic Sprouted Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Corn Meal, Yeast, Sea Salt, Cultured Wheat Flour, Organic Sunflower Oil.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


