Is Silver Hills Bakery Organic Sprouted Power Bagels Plain - 14oz/5ct Vegetarian?

Description
The bagels present a mildly sweet, grain-forward flavor with a chewy, dense interior and a slightly crisp exterior after toasting. Reviewers commonly note satisfying chewiness, good structural integrity for toppings, and improved flavor when toasted; some mention occasional dryness or smaller-than-expected size across batches, and easy freezing for later use.

Description
The bagels present a mildly sweet, grain-forward flavor with a chewy, dense interior and a slightly crisp exterior after toasting. Reviewers commonly note satisfying chewiness, good structural integrity for toppings, and improved flavor when toasted; some mention occasional dryness or smaller-than-expected size across batches, and easy freezing for later use.
Ingredients
Water, Organic Sprouted Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Corn Meal, Yeast, Sea Salt, Cultured Wheat Flour, Organic Sunflower Oil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


